Read e-book online 101 Offensive Basketball Drills (Coaches Choice) PDF

By George Matthew Karl

ISBN-10: 0585076235

ISBN-13: 9780585076232

ISBN-10: 1571670785

ISBN-13: 9781571670786

An entire choice of the main an important offensive basketball drills. Covers conditioning, ball-handling, screening, passing, taking pictures, fast-break, lay-up, publish play, offensive rebounding and out-of-bound drills. every one drill is defined intimately and diagrammed. training guidelines are integrated for max effects.

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Extra resources for 101 Offensive Basketball Drills (Coaches Choice)

Example text

Players should be grouped in pairs. , baseline, sideline, half-court line) and facing the other player, who acts as a monitor. The player with the ball dribbles forward, pushing the ball out and backward, pulling the ball back. The second player makes sure the dribbler is going somewhere with every dribble. He should hold up a hand with an arbitrary number of fingers raised and have the dribbler call out the number of fingers to make him keep his head up while dribbling. After 30 seconds the players should switch roles.

Description: The players spread out facing the coach, at least double-arms length from their nearest teammate. Using a basketball as a directional pointer, the coach signals the players to perform a series of specific movements; for example, power shuffle to the left or right, back shuffle (defensive slide), back pedal, run in place, etc. The players respond to the coach's signals. Coaching Point: As the drill progresses and the players begin to get warmed up, the time between each directional signal by the coach should be shortened.

On command from the coach, X1 inbounds the ball to X2 and then cuts behind as X2 moves upcourt. X2 then passes the ball to X3 and cuts behind X3. The players move upcourt using a three-player weave. The ball never touches the floor. At the other basket, X2 shoots a lay-up after receiving a pass from X1. X3 rebounds the lay-up. Coaching Point: The player making the pass should always cut behind the player to whom the pass was made. Page 37 Drill #25: Baseball Pass on the Break Objective: To develop the ability to throw an accurate baseball pass on the fast break; to practice performing a straight-line fast break.

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101 Offensive Basketball Drills (Coaches Choice) by George Matthew Karl


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